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Sleep Apnea is a sleep disorder where breathing repeatedly stops and starts, usually due to airway blockage. The most common type, obstructive sleep apnea, occurs when throat muscles relax and collapse during sleep. This often leads to loud snoring, gasping, and frequent awakenings.
Sleep Related Symptoms:
- Loud or frequent snoring
-Gasping or chocking during sleep
-Insomnia
Daytime Symptoms:
-Excessive daytime sleepiness
-Morning headaches
-Difficulty concentrating and memory problems
-Irritability or mood swings
Sleep Study (Polysomnography): A test at a sleep center that monitors brain waves, breathing, oxygen levels, heart rate, and body movements to diagnose sleep disorders like sleep apnea
CPAP (Continuous Positive Airway Pressure) helps treat sleep apnea by sending a steady flow of pressurized air through a mask to keep the upper airway open during sleep. This prevents the throat from collapsing, which is the main cause of obstructive sleep apnea. By maintaining an open airway, CPAP stops breathing interruptions, improves oxygen levels, and allows for uninterrupted, restful sleep.
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